The Invoice: A Healing Exercise

Note: this is for your own personal use. Not to be sent to the person in question.

There’s a moment in almost every heartbreak when you realize you gave far more than you ever received — your energy, your softness, your loyalty, your time.

The Invoice is a guided private exercise that helps you reclaim your power and release resentment by symbolically “charging back” what was taken from you. Not for the money — but for closure, clarity, and self-respect.

Born from a deeply personal experience, this practice invites you to list what you gave in a relationship that was never fully reciprocated — not just material things, but your emotional investment, care, and effort.

Creating your own invoice isn’t about revenge or repayment. It’s about acknowledgment. It’s about seeing your worth in black and white — and letting that awareness become the start of your healing.

This downloadable bonus includes:

• A reflective prompt to guide your writing

• A simple, elegant invoice template

• Gentle reminders to turn frustration into freedom

Download The Invoice Exercise — and give yourself the closure you deserve..